Non-Verbal Communication and Immediate Feedback:
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Horses are highly sensitive to human emotions and provide immediate, honest feedback. This unique ability helps clients who may struggle to verbalize their trauma gain deeper self-awareness and learn to regulate their emotions effectively.
Regulation of Arousal Levels:
- Being around horses can promote a calming effect, helping clients manage symptoms like hyper vigilance and anxiety associated with PTSD.
Metaphoric Learning:
- Interactions with horses allow clients to explore their trauma in a safe, contained environment, using metaphors to reflect on their experiences and develop coping strategies.
Building Trust and Safety:
- The therapeutic relationship with horses helps trauma survivors rebuild trust and learn to establish healthy boundaries.
Empirical Evidence:
- Research supports the effectiveness of EAP in reducing PTSD symptoms, anxiety, and depression, and improving social functioning and overall well being.